Many people have eczema but don’t understand how to fight it. If you have found yourself to be one of these people, then you can find the help you need here. If you are looking for eczema advice, then read on for some great suggestions.
If you have eczema it is important that you avoid taking a hot shower. The water in any showers you take should be warm. The showers should be brief. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. Pat your skin to dry it.
Moisturizers that are ointments or creams are the best way for you to fight eczema. These are much better solutions than using lotions. You could even use something as simple as petroleum jelly to soften the skin. Whatever you choose, be sure that it is free of alcohol and fragrance. Apply moisturizer twice each day at least.
When thinking of eczema, most people don’t consider their clothing. But in truth, it can make a big difference. Make sure your clothing is not too tight and try and choose items made from cotton. Steer clear of rough fabric such as wool. Made sure you wash any new clothes in mild detergent, and rinse them twice before you even wear them.
Don’t scratch if you can avoid it. Eczema can cause a lot of discomfort. But, scratching it can cause it to become more itchy. Scratching can damage the skin and lead to an infection. Moisturize dry skin and use a cold, wet towel to stop inflammation.
Moisturize whenever you are able to. You can use moisturizers to really help control eczema. Apply your moisturizer when you exit the shower or bath. Be certain to choose products with no added scents, chemicals or unnecessary ingredients. These ingredients can lead to irritation. Ointments and thick creams are most beneficial.
Maintain your nails. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. This can worsen the rash, and long nails make the situation worse. You want to be sure your nails are clean as well.
Opt for ointments when choosing a moisturizer. They are better than the other options out there to help you keep things soothed because they let you keep in moisture while leaving a protective layer behind. Lotions and creams cannot do this. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
Take a warm bath to relieve eczema-related itching. You want your water to be neither too cold or too hot. Try adding some colloidal oatmeal or baking soda to a bath to soothe your skin. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
Now you’re able to see that there are things you can do to ease the discomfort of eczema. It is not a condition that is very difficult if you know the right techniques. Best wishes as you continue your journey.