Eczema is a pretty common skin condition, but it can be debilitating. If you have an issue with eczema, this article has helpful advice crafted just for you. Here are many great tips to help you manage your eczema.
Avoid hot water if you have eczema. Warm, short showers are preferable. Use a mild cleanser instead of soap and wash gently. When you finish your shower, gently pat your skin dry with a soft towel.
When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. They work better than creams and lotions. Even petroleum jelly can help moisten and soften your skin. Make sure whatever you use is alcohol and fragrance free. Moisturize at least twice a day.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.
If your hands have eczema, wear gloves. It is important to protect your hands. When doing the dishes, wear rubber gloves to avoid irritating your skin. Use cotton gloves for housework and leather ones for braving the winter cold. Try not to use fabrics such as wool. Wool can cause skin irritation.
Moisturize your skin immediately after taking a bath. Applying lotion to your skin soon after your bath helps to lock in the moisture and prevents your skin from drying too much. For the best results, use a intensive moisturizer that does not have added perfumes or dyes, which can dry your skin more.
When taking a bath or shower, use only very gentle cleansers. Don’t scrub too hard. After you take a shower or a bath, pat your skin dry gently. Be sure to moisturize all over with a natural oil such as olive oil. This will help keep the moisture from your bath in your skin.
Avoid scrubbing your skin. Eczema won’t just scrub away in the shower. Scrubbing your skin when you bathe will only serve to irritate it. Avoid using exfoliating scrubs and rough sponges or loofahs. Instead, use cotton rags and a gentle, unscented soap for sensitive skin. This will be much easier on your skin.
As you can tell, you can treat your eczema in many different ways. You don’t want to allow this condition to have control over your life since you have some great tips for prevention now. Remember these tips, and look back at them to help you manage your eczema.