Hemorrhoids can be caused by so many different things. Whether dietary or lifestyle changes are in order, the one thing we all know about hemorrhoids is that they are very annoying. They hurt, they itch, and they are awfully embarrassing. Do not afraid however, this article will offer tips to deal with your hemorrhoids.
If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.
Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.
One of the best things that you can put on your skin to improve your condition, is vitamin E oil. Vitamin E helps to soothe and smooth out the surface of your skin, which can help your hemorrhoids. If you prefer, you can take vitamin E in a capsule, as well.
When dealing with hemorrhoids you will want to be sure to avoid oily foods. These types of things will cause two types of problems. The first is that they will make your stools more frequent and less consistent causing your bowel movements to be unpleasant and secondly they will cause the inflammation to be painful.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Laxatives are for occasional use, not a long term remedy. If you are having trouble with bowel movements, consider making diet changes to even things out.
Changing your diet is going to help you avoid getting more hemorrhoids. If you start consuming different types of fresh fruits and vegetables you are going to loosen your stool and make it easier to pass. This will help prevent more hemorrhoids from forming from harsh bowel movements.
While hemorrhoids are probably to blame, you should have this verified by a physician. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. It is best to have it properly diagnosed so that you can relax about it. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
To stay as healthy as possible and limit the symptoms of hemorrhoids, make sure that you maintain a proper diet. This means that you should reduce the foods that have high cholesterol and fat content to improve the way that you feel. Eat well-balanced meals that are rich in protein for optimal results.
Hemorrhoids have been around since ancient times. In modern times however, we are lucky to have so many options for dealing with them, one of many of them being to stop sitting so much. So stop sitting right now, and go do something about the hemorrhoids you have by using the tips from this article.