Hemorrhoids are a common thing in older people and can occur in women when they become pregnant. They result from the heightened pressure that pregnancy causes near the rectal veins. Even if this is not something a lot of people talk about, this condition is quite common. After reading this article, you will understand why hemorrhoids happen and what you can do to alleviate and prevent them.
One way to relieve your hemorrhoids is to apply ice to your hemorrhoid to help relieve pain. This is a cost effective method of relieving pain that only takes a little bit of money. Keep your life comfortable when you control your hemorrhoids by applying ice to the affected area.
Do you have hemorrhoids and you need immediate relief? Look no further than your kitchen to find a product which will provide this relief. Grab that bottle of apple cider vinegar from your cabinet and pour a small quantity on a cotton swab. Dab the swab on the inflamed area. Repeat this treatment twice a day. You can also pour half a cup of apple cider vinegar in a sitz bath and experience immediate hemorrhoid relief.
If you are suffering from hemorrhoids, never wipe with dry toilet paper, put some water on it or get some flush-able wet wipes. If you use dry toilet paper, you are going to scrape the hemorrhoids open which causes them a longer time to heal and will cause you more pain.
Cut back on your salt intake. Salt can make your body swell including your hemorrhoids. Reducing your salt intake may be difficult at first but will be well worth it in the end.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. Those products can only help with one movement, and do not address the root of the problem. Dietary changes are a better long term strategy to hemorrhoid management.
Reduce the amount of salt you ingest. A lot of salt in your diet can increase swelling in the body due to water retention. This swelling will also occur in your hemorrhoids. By reducing salt you can alleviate some of your discomfort and help bring your blood pressure down, which also impacts hemorrhoid inflammation.
You should drink eight eight-ounce glasses of water each day to help you to prevent hemorrhoids. Also, water is needed to soften your stool which will also reduce the pain related to hemorrhoids. Limiting alcohol and caffeine intake can also work in your favor, as they both promote loss of water from your body. Keep yourself hydrated, drink enough water.
To prevent hemorrhoids resist the urge to rush through a bowel movement. Trying to hurry through a bowel movement can put unnecessary strain on the veins in the rectum. Take your time and let everything flow naturally. If you are already suffering from hemorrhoids taking a stool softener may prevent further pain and irritation while having a bowel movement.
Hemorrhoids are a common affliction during pregnancy and following delivery. Increased pressure around the anal area is what causes these to occur. Once you have gained an understanding of the information provided in this article, and taken steps to follow the advice, you will notice a reduction in how often you become afflicted with hemorrhoids, along with lowered severity in attacks.