Suffering With Eczema? These Tips Can Help!

 

 

Eczema is a skin condition that many people have to deal with every day. It can be very difficult to get rid of, and in some cases a person might have to deal with it for the rest of their life. Thankfully there are many ways to help treat the condition, and the following article will give you good tips on how to do that, so keep reading!

One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.

Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.

Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.

If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.

Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.

Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.

Eczema sufferers like you must always maintain proper skin hydration. This will reduce the severity of your flare-ups. Moisturize frequently, especially when your skin is wet. Rather than using chemical-laden moisturizers, use those that are natural and unscented.

After reading the above article you are now aware of many different treatment methods to help care for eczema. You may not be able to completely heal yourself, but there are many ways to help contain it so it is not too much of a problem. Get started right away so you can start feeling much better!