Living with eczema can be a challenge. It is unpredictable because you never know when or where it can pop up next. So being ready to deal with it at any time is important. But just because you don’t currently have a flare-up, doesn’t mean that you should let down your guard. Here are some ways to treat it and to lessen the chance of new flare-ups.
Common treatments for eczema include topical creams and ointments that contain cortisone. You could try hydrocortisone that can be purchased at your local drug store. If this doesn’t soothe your eczema, you should talk with your doctor about possibly getting a stronger prescription from him. These will work like other steroid creams, but will be able to be used for a longer time.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
Be sure that the clothes you wear do not cause skin irritation. You may find that some fabrics can trigger flare ups. If you are dealing with eczema, try to stick with cotton clothing. Also, make sure you wash new clothing before you wear it. You should do this with a mild, fragrance-free detergent. It would also be a good idea not to use fabric softener.
Keep your hands protected. These eczema-prone areas are exposed to water and irritating substances like cleaning products. Too much moisture or sweat can trigger symptoms. When you need to submerge them in water, try using rubber gloves. Wearing cotton gloves can also keep hands protected when doing work around the house. Try wearing cotton or leather gloves when doing outside work.
If you have eczema, you should apply moisturizer while the skin is damp. This will help your skin retain the most moisture throughout the day. Instead of rubbing vigorously with a towel, blot the skin. This will help keep some of the natural oils in. Next, apply moisturizer. You will notice an immediately difference in the way your skin looks and feels.
Steer clear of showers that are very hot. While they may feel good, they can irritate your skin. Cut down on them if you are having an outbreak. Instead, shower with room temperature water. Clean the skin with something that’s gentle, and be sure you use a moisturizer after that.
As you may already know, eczema is something that has to be lived with. There is no definitive cure. It can only be treated by making changes in your life and dealing with it. So keep the tips from above in mind and make the changes that can help you control your eczema.