Anyone with eczema issues can tell stories of the irritation and frustration they feel. The best thing that you can do is to follow the advice of the experts. The tips here come from people who have battled against eczema and won.
Don’t scratch, even though it will be extremely tempting. This will make you feel really irritated. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You can get yourself hurt by doing this and it could make an infection happen. Moisturize as often as possible and use a cold compress which can relieve symptoms.
Use PABA-free sunscreens. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. Finally, as a last resort, talk to your doctor regarding prescription sunscreen.
When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Certain fabrics, such as synthetic ones, could cause flare ups. For those who have eczema, clothing made from cotton would be the best choice. You should also wash any new clothes before they are worn. Do this with an unscented, mild liquid detergent.
Keep the temperature of your home as comfortable as possible if you have eczema. If it gets too hot or too cold, your skin may react to the environmental conditions that it is in. Use the air conditioner when it is hot outside, and use a humidifier when it’s cold outside. This will keep the air, and your skin, moist.
Eczema usually results in people having itchy and dry skin. To reduce these symptoms apply a moisturizer often. Though it may sound odd, moisturizers do not actually add hydration to skin. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. Therefore, your skin will not crack as much.
Make sure your nails are well-groomed. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. Scratching your skin can make symptoms worsen, which is not what you want to happen. Also, make sure to clean beneath your nails on a regular basis.
Your moisturizer selection should focus on ointments. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams and lotions do not have this ability. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.
To prevent a flare up of your eczema, try to reduce sweating. Sweating to excess can make eczema more irritating. If you have to be active you should try to cool yourself off quickly after the activities are over with. If possible, try to shower after a workout.
Eczema causes frustration for the countless individuals who suffer from it. By gaining some quality information about eczema, you can begin to win the fight against flare-ups. Hopefully, these tips will get you started.