The reddened, itchy skin of eczema can be very uncomfortable, especially for babies and small children who do not understand what is going on. Even adults can suffer from eczema, though it less common as you get older. For more information on this skin condition, keep reading the following article.
If you are afflicted with eczema, do not use hot water when showering. Keep the water lukewarm and get in and out. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. Pat your skin to dry it.
When dealing with your eczema symptoms, it is very important to use a good moisturizer and ointment. These are superior to lotions. You could even soften your skin with petroleum jelly. However, always make sure that your moisturizers don’t contain any alcohol or scents. Try to moisturize at least two times each day.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
When buying sunscreen, focus on those that are PABA-free. This ingredient can irritate the skin of people with eczema. You should always check the ingredient list even if the product is listed as PABA-free. Ultimately, when in doubt, ask your doctor for a prescription sunscreen product.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
Now that you have finished reading this article, you should be much better informed about eczema. It can be a very unpleasant condition, so you need to find a way to treat it and prevent it from flaring up again. The tips that you have read here should point you in the right direction.