Although most people are reluctant to discuss the finer points of proctology, there are literally millions of people who have found themselves seeking advice for the prevention and treatment of the extremely unpleasant condition known as hemorrhoids. These tips can help you deal with hemorrhoids or piles.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Use moist wipes to clean up instead of toilet paper. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Soak in your bath for 20 minutes.
There are some different options for comfort when you have hemorrhoids. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. You might also feel better if you apply cold compresses in the affected area.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Whole wheat bread can improve a hemorrhoid condition. It also reduces the redness and irritation of your skin. By always making the whole grain choice, you will benefit your overall health greatly.
Having a good understanding of how hemorrhoids are formed is the best way to prevent them. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. It puts strain on your body just like bowel movements do. Do not lift heavy objects if you suffer from frequent hemorrhoids.
A pre-bathroom walk can help deal with constipation. The physical activity of walking stimulates your body and may make it easier to have a bowel movement. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Try walking briskly for about 15 minutes or so.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you’re dealing with. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. Getting a diagnosis can bring you peace of mind. If you do have hemorrhoids, your doctor will be able to inform you about the treatment options that are available.
Keep drinking water! If you aren’t properly hydrated, water from your stool will be used. This can lead to stool becoming hard, which will mean going to the bathroom can become painful. You can avoid the potentially excruciating condition of dehydration and even hemorrhoids by taking in a steady supply of water.
Although it isn’t likely that you’ll apply this information during daily conversation, you could discover that it’s extremely useful for you or someone else who has ever had to suffer with hemorrhoids. Using this advice, along with your doctor’s recommendations, can bring you some badly needed relief from the pain of hemorrhoids.