This article has what you need in order to alleviate hemorrhoid pain, so if you’ve been doing your fair share of research, but have come up empty, then this is your lucky break. Of course, due to the discomfort caused by hemorrhoids, you need accurate and quality information. This article is filled with practical tips you should try.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. An ice pack is one option you could try. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Make your stools softer and easier to pass by drinking more water and excluding most refined foods from your diet. Squatting can prevent straining during bowel movements as well. Prop up your feet on a stool while you use the bathroom. Hemorrhoids are less common in countries where people squat instead of sitting.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This can help keep you from too much straining while having bowel movements.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.