Hemorrhoids are a condition that affects people from all walks of life. A lot of the time, people don’t know what to do because it’s not something people talk about. You, however, won’t have to suffer from a lack of information. In the below article, you’ll receive simple advice for hemorrhoids that could shock you.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Use moist wipes to clean up instead of toilet paper. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak in the bath for 20 minutes or more.
Drink lots of water if you often get hemorrhoids. Maintaining your hydration equates to having easier bowel movements. You must also cut down on caffeine and alcohol, alike.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. You can create your own ice pack for instance. Ice packs can numb the pain and reduce swelling. Directly applied to the hemorrhoid, ice packs can help.
To stop the pain from hemorrhoids, use ice. In addition to being itchy, hemorrhoids are extremely painful. Utilize ice packs to alleviate pain and minimize swelling. For ever better results, alternate between an ice pack and a heat pack. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
Eating whole wheat bread can ease your hemorrhoids. It may also reduce redness and irritation. Try making your sandwiches with wheat bread instead of white bread.
A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. Scratching can lead to open wounds so you must leave them alone and only wipe gently! If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Many of these medications are only meant for occasional use. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead.
Drink a lot of water and eat high-fiber food to soften your bowel movements. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. Eat plenty of fruit to help soften your stool. Grapes and watermelons are among the best natural stool softeners available. Some vegetables, like okra and cabbage, are also good for helping the process along. Finally, drinking a lot of water can help.
As was stated above, hemorrhoids are common amongst all kinds of people. Most people suffer in silence because they are unsure how to treat the condition. Perhaps this is because hemorrhoids are not often discussed in polite conversation. The advice contained in the article above will end your hemorrhoid problem forever.