If you or a loved one gets hemorrhoids, also known as piles, all you can think about is getting rid of the condition and keeping it gone. Use some of the effective information below to treat and reduce the risk of hemorrhoids.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak in the bath for no less than 20 minutes.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Staying hydrated will keep your stools softer. Things to avoid are excessive consumption of caffeinated beverages and alcohol.
Ice is usually pretty good for alleviating hemorrhoid pain. The pain of hemorrhoids can be excruciating. A homemade ice pack can minimize swelling, which then lessens your pain. Alternate between an ice pack and a warm compress. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
One simple way to help lessen the pain of hemorrhoids is to add a little lemon to your water. Lemons can help you because they thin the bloodstream and reduce inflammation that may be causing you discomfort. Drink a lot of lemon water if your hemorrhoids are irritated.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. If you or a loved one suffers from this problem, you should do some research on the subject. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. It can be hard to not scratch them, but if you do, you can further irritate them. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
Many people don’t realize that doing heavy lifting can cause hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. Eat plenty of fruit to help soften your stool. Grapes and watermelons are among the best natural stool softeners available. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Also, drinking enough water every day will help to keep your stools soft.
Hemorrhoids are a common condition that can be easily treated so don’t be embarrassed about seeking relief. You can use your new-found knowledge to help keep hemorrhoids at bay!