Cancer is a common occurrence in the lives of many people. Statistics show that most people will have some form of cancer at some point in their lives. While this is a sad fact, there is little need for worry. With the current state of medical science, cancer can be stopped in its early stages, and the tips in this article will show you how to do so.
Immediately stop smoking if your doctor tells you that you have cancer. Many people who have cancer erroneously believe that there is no point in quitting smoking since they are ill already. Smoking and the poisons in the cigarette smoke will decrease the effectiveness of your treatment and make it difficult for your body to recover properly.
Lung cancer is one of the most deadly cancers. It is very difficult to treat, but scientists have discovered that diet may play a major role in reducing the incidence of this type of cancer. A diet low in fat and high in fruits, tomatoes and green vegetables all can reduce the risk. In fact, studies show that apples can reduce the risk of lung cancer by as much as 50 per cent!
Do not isolate yourself from friends and family if you are diagnosed with cancer. Sometimes, people will become depressed and close up if they find out they have cancer. The emotional support from others will give you strength and a renewed energy to fight. You may be able to get useful advice from others who have experienced cancer as well.
Here is a preventative cancer tip that many people may not like: You should try to limit the amount of fatty meat and high fat dairy products you consume daily. These products can contain carcinogens that often accumulate in the food chain through animal fat, such as PCB and dioxins.
People who drink orange juice are less likely to contract stomach cancer due to the vitamin C contained within. Many studies have shown that 1000mg of vitamin C per day can all but eliminate stomach cancer, but even a small glass of OJ every day, containing around 40mg of vitamin C, can help you prevent it.
Staying out of the sun is key in preventing skin cancer, but most people do not listen to this advice in the wintertime. Believe it or not, the same UV rays from the sun penetrate the atmosphere in the cooler months too. You might not feel the heat, but you will receive the same radiation.
For women to prevent against contracting certain types of cancer, it is important to avoid taking any type of menopausal hormonal treatments or therapy for extended periods. If you do need these types of hormone treatments, make sure you’re only receiving what you need. Do not make these hormones a way of life for you.
As stated before, cancer is a common occurrence for many people. Chances are, most people will encounter cancer in some form at some point. This is not necessarily cause for alarm, as cancer can be beaten in its early stages, thanks to medical science. If you remember the tips from this article, you can stop cancer.