Even though many people don’t like to discuss proctology, millions of individuals are forced to search for tips on how to treat and prevent hemorrhoids. Read on to find some helpful tips which will assist you in living with hemorrhoids.
Make sure to cleanse the area well if you have hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. You should soak in it for a minimum of 20 minutes.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.
One common cause of recurrent hemorrhoids is a failure to consume enough water. Water naturally hydrates your body, helping your stool to become softer and easier to pass. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. One home remedy tip is to make an ice pack. The ice pack can help with decreasing soreness from your hemorrhoids. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Lemon is a soothing fruit that can reduce the irritation you feel. Drink lemon water a lot in order to improve how you feel each day.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. The strain caused by heavy lifting is equivalent to the strain that you exert when forcing a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Soak in lukewarm water for ten minutes after passing a bowel movement and use a cold wet towel to reduce the inflammation. Consider buying a toilet bath in any pharmacy.
Include a high amount of fiber in your diet. If you eat a good deal of fiber, you will have softer stools. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. Foods, such as fruits and fiber supplements, may help to soften your stool.
If you consume large amounts of caffeine and spicy foods, you should decrease or eliminate them from your diet. Consuming these foods can irritate your digestive system and cause your hemorrhoids to worsen. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you’re not having a bowel movement. Because of this, it’s best to steer clear of these foods.
You have learned a lot of valuable information on hemorrhoids. Put it to good use to alleviate your symptoms or help someone you know. This advice, together with help from your physician, can bring you quick relief from the condition.