Many people do not realize that hemorrhoids are actually varicose veins. The condition is painful and can be internal, located on the wall of the rectum or external, located in the anal canal. External hemorrhoids can be observed during a physical examination. They are internal hemorrhoids that have prolapsed through the anal opening. You can discover a few ways to help you deal with your hemorrhoids, in this article.
One way to relieve your hemorrhoids is to apply ice to your hemorrhoid to help relieve pain. This is a cost effective method of relieving pain that only takes a little bit of money. Keep your life comfortable when you control your hemorrhoids by applying ice to the affected area.
Regular daily exercise may help in the prevention and treatment of hemorrhoids. In our fast-paced world it can be hard to find time to fit exercise into our day but even a little can help. Try using the stairs instead of the elevator at work. Don’t do any exercise that would cause straining, like lifting weights.
Sleep is integral if you want to reduce the pain from the hemorrhoids that you have. Try to aim for at least seven hours of sleep every single night to help your body to restore its natural functionality. Make sure to get the ample rest to eliminate the painful symptoms of hemorrhoids.
You may think that you are alone in this problem and that it is something to be embarrassed about, but it actually occurs in almost half of all adults by the time they reach middle age. Their are many products available which can help greatly with this issue available over the counter because it is so common.
If you do decide to take a sitz bath alone than you should be careful that you are in a very safe position to do this. It can be a bit dangerous if you place yourself on top of a sink without anything to hold on to, so take extra caution.
If you are having trouble sleeping at night, apply petroleum jelly to the surface of your skin. This jelly contains mineral oil, which can reduce the irritation, dryness and soreness that you may experience due to your condition. This ointment will help to control hemorrhoids and prevent it from getting worse.
Keep yourself well hydrated. If you body has a major loss of water, it will begin to take it out of your stool. This process makes stool harder and more painful to pass when the time comes. By drinking enough water every day, you won’t have this problem.
This condition can cause discomfort, itching and pain. Warm baths and topical medications can ease these symptoms and sometimes, shrink the hemorrhoids. In severe cases, surgical removal is necessary. It is a painful surgery and healing time is not pleasant. Prevention is a better way to go. Avoid straining when having a bowel movement and do not remain in a sitting or standing position for a prolonged period of time. Hopefully, after reading this article, you have discovered some great tips on how to prevent and treat hemorrhoids.