Eczema may be frustrating, but you can stop it from becoming overwhelming. There are simple changes that can help with your eczema. This article will show you some easy ways to treat your eczema. There are tips on how to lessen eczema occurrences as well as how to treat eczema.
Avoid hot showers if you have eczema. Keep the water lukewarm and get in and out. Try using gentle cleanser instead of soap. Also, try gently washing the skin instead of rubbing it. Pat your skin once you get out to dry it.
When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Synthetic fabrics, for example, can be problematic. If you suffer from eczema, it is best to wear clothes made of cotton. You should also wash any new clothing before wearing it. Use a mild, unscented liquid detergent with no fabric softener to do this.
Eczema will cause skin to be itchy and dry. Apply moisturizers to reduce itching and drying. Moisturizers aren’t always moisturizing. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. Doing this can help prevent the skin from drying and cracking.
Keep nails trimmed and clean. This will minimize the harm you might do if you find yourself scratching as you sleep. Short nails will reduce the irritation that you experience. You want to be sure your nails are clean as well.
It is important to determine your personal eczema triggers. Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. After you determine what your triggers are, steer clear of them.
Text message reminders are a useful tool in your treatment. This is one of the most prevalent forms of eczema. Harvard Medical School research has shown that in patients aged 14 and up had great success with text messaging. This helps people stick to a regimen and lessens eczema. Most of these people opted to keep receiving the text messages.
Put moisturizer on your eczema spots when skin is dampened. At this time, you want to help your skin maintain the maximum amount of moisture. Start with a gentle blotting of your skin. Once finished, put the moisturizer on the skin. This should all be done within the first three minutes following your bath for best results.
Pay attention to the clothes you wear. Your clothes can set off a flare up. You want to wear cotton or cotton blend clothing. Other materials can irritate the skin. You should also pay close attention to the way you’re washing clothes. Keep away from any harsh detergents, and softeners can actually be irritating.
Although eczema is aggravating, it doesn’t have to put a stop to your life. You can take measures to deal with it by making changes to control it. The tips from above will help you reduce your risk of a new breakout while treating any that you may currently have.