You do not need to have your life be dictated to by eczema. Some people who suffer from it find it quite hard to live with, but this doesn’t have to be your experience. You can be in charge by treating this condition properly. This article offers tips on handling eczema that you will be able to use immediately.
Avoid hot showers. Warm, short showers are preferable. Use a body wash instead of soap and avoid rubbing your skin too hard. All you need to do to dry the skin is gently pat it with a cotton towel.
Ointments or creams can help moisturize your skin. These work better than lotions. Petroleum jelly is a good choice. Make sure whatever you use is alcohol and fragrance free. Moisturize at least twice a day.
Do not scratch. Eczema will get very uncomfortable. However, scratching will only make you need to scratch more often. This can lead to infection. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. All that stress can cause eczema flareups. If you have a lot of stress going on in your life you should try to exercise, meditate, or figure out something relaxing to do. It may just be that you can greatly reduce the effects of your eczema flares.
When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Certain types of fabrics can contribute to flare ups. Cotton is the best choice as a result. You should always thoroughly wash any new clothes before you actually wear them. Use a liquid detergent that’s mild, unscented, and without a fabric softener when you clean your clothes.
Keep the temperature of your home as comfortable as possible if you have eczema. Extreme temperatures can cause flare ups. Use your humidifier when it is cold outside and your air conditioner when it’s hot. Humid air prevents your skin from getting too dry.
Eczema can cause skin to become itchy and dry. To reduce drying and itching, it is important to apply moisturizers. Moisturizers don’t actually add hydration to skin. They actually lock in the moisture underneath the skin. Doing this can help prevent the skin from drying and cracking.
Trim and clean your fingernails. You may scratch unconsciously, without even realizing what you are doing. Doing this can exacerbate your flareup, and therefore your nails need to stay short. Also, keep your nails clean to help avoid infection.
Use moisturizer on your eczema when skin is damp. Your skin soaks in moisture while it is damp. Take a towel and pat your skin dry. Then put the moisturizer on. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
As you now see, eczema doesn’t have to control your whole life. You have the power to stop it from becoming your main focus. Practice these helpful tips so that you can have much better days. Handling eczema skillfully will make things much more comfortable.