When you hear people talk about acupuncture, are you filled with thought of needles protruding from their bodies? Does it make you think about pain and prickly feelings? Actually, nothing could be further from the truth. Acupuncture also relieves pain rather than causing it. Continue reading to learn more about how it can help you.
It is important to let your acupuncturist know about the vitamins or medications you are taking before the beginning of your treatment. Some pills can affect your system and counteract the effects of an acupuncture session. You might have to stop taking your medication or vitamins for a while if you want to get good results from acupuncture.
Remember that acupuncture effects take time to make a difference. You can’t expect you see results after a single acupuncture session. You generally have to attend several sessions before you start seeing the benefits. Make sure you stick with your scheduled sessions so that you can achieve those great results.
No matter what you are going to acupuncture for, do not expect to see results right away. Many acupuncture patients simply stop going for sessions because their problems are not solved right away. It takes at least a few sessions of acupuncture to receive the results you are looking for.
Be careful about what you eat or drink before an acupuncture session. If you consume something that stains your tongue, such as a piece of candy or colored drink, it’ll be difficult for your acupuncturist to get an accurate reading from your tongue. If you slip up and have something you shouldn’t have, be sure to let them know.
Make sure that you practice good hygiene on the day of your acupuncture appointment. If you attend an appointment without properly cleansing your skin, there is a chance that you can get an infection when the needles are inserted. Shower as close to your appointment time as you can to decrease this risk.
If you start rounds of acupuncture, see it through. Just like any form or medication, you don’t want to stop your treatments half way. It will take time before the full benefits or acupuncture become clear. Allow the full treatment to ensue, and then you can assess the outcome.
Do not focus on how long treatment will take, as this can keep you from focusing on the big picture, which is to get well. The acupuncturist likely cannot give you an answer to that immediately anyway, as it depends partly on what you are willing to do at home to help yourself.
Don’t expect a massive turn around from one treatment only. Acupuncture takes a whole course of treatments to see the full benefits. Most people report not seeing any benefits until after the first few courses, so be patient. Go into your treatments knowing this is not a “one and done” scenario.
Acupuncture is not going to cause you any pain. Indeed, it serves to alleviate pain. It is important to remember this when planning your first trip to the acupuncturist’s office. Don’t be afraid of acupuncture and take the knowledge you’ve gained from the above article so you can get the full benefits of acupuncture.