While discussion the topic is a delicate issue, millions of people suffering from hemorrhoids seek out advice regarding their prevention and treatment. The tips in this article will offer some basic insight into the basics of coping with hemorrhoids also known as piles.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. If you alternate between applying ice and heat, you can promote quick healing. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. An ice pack, for one, is an easy solution. Applying an ice pack will help reduce the pain of hemorrhoids. When you put ice packs on your hemorrhoids, it will reduce the swelling.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. You’ll feel better if you drink lots of lemon water.
Hemorrhoids can be lessened if you consume breads made from whole wheat. Easier bowel movements mean less irritation. Try making your sandwiches with wheat bread instead of white bread.
If you understand what hemorrhoids are, you can ease the pain of them. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. Hemorrhoids form because a nerve bundle has become inflamed.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you suffer from recurring hemorrhoids, be aware of how hard you’re exerting those muscles.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. These steps can prevent constipation, which can lead to straining while passing stool.
Although you probably won’t be discussing this information at the dinner table, it is going to prove extremely beneficial if you or a loved one are afflicted with hemorrhoids. Use the hints provided along with your doctor’s advice to help ease your hemorrhoid pain and discomfort.