If you have hemorrhoids, you are probably unable to think about anything else and want them to go away. Spare yourself the embarrassment and extreme discomfort caused by hemorrhoids with these useful tips.
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? You can create your own ice pack for instance. Ice packs can numb the pain and reduce swelling. Ice packs made from home can decrease hemorrhoids swelling when they are put on the area that’s affected.
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. It also reduces the redness and irritation of your skin. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. You should be sure to educate yourself on this topic if you or someone you love has this problem. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Soothe them with a homeopathic application of witch hazel instead. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
Believe it or not, heavy lifting may cause you to get hemorrhoids. Lifting puts undue strain on your rectal area. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Soak your rectum for 10 minutes daily and then try using cold compresses on the inflamed area. Consider buying a toilet bath in any pharmacy.
Now that you know how to prevent and treat hemorrhoids, you will have an easier time of things should you get hemorrhoids in the future. Try some of the methods to feel better fast and prevent future problems.