If you or somebody in your family suffers from hemorrhoids, you know how uncomfortable the condition is. By using this helpful advice, you could avoid having to deal with this issue at all.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak the area for 20 minutes or more.
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Drinking plenty of water is a must for those with a history of hemorrhoids. Your stools will be softer if you are hydrated. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Eat whole wheat bread to facilitate the digestive process. This will also reduce skin irritation. Try making your sandwiches with wheat bread instead of white bread.
Understanding what hemorrhoids are is a big part of learning to manage them. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Hemorrhoids are technically a form of varicose veins that specifically appear in the anal region.
A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. A sitz bath is particularly beneficial after a bowel movement. Avoiding scratching the area, as this can worsen the problem. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Be sure to drink plenty of water daily, and eat lots of high fiber foods. This helps to maintain soft, regular bowel movements.
Even if your hemorrhoids are unbearably itchy, do not scratch them. You should not scratch the hemorrhoids because this can tear them open. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you get hemorrhoids regularly, avoid heavy lifting.
Hemorrhoids are a common condition that can be easily treated so don’t be embarrassed about seeking relief. Use the things you know to avoid or minimize the problem.