Eczema can be a very uncertain condition. One day your skin may be fine, then you experience a flare-up the next. Relief may then not arrive for weeks. It’s important to learn these ways you can work on preventing eczema flareups.
Avoid hot baths and showers if you have eczema. Instead, take lukewarm showers. Avoid scented soap and get something for sensitive skin. Pat dry your skin when you are done.
Do your best to avoid scratching. Eczema can really make you uncomfortable a lot. The more you actually scratch, however, will cause you to want to scratch that much more. It could damage your skin and lead to infections. Keep your skin moisturized when you can and use a cold compress when you have any problems.
Choose a PABA-free sunscreen. This ingredient is reportedly problematic for eczema sufferers. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.
Wear clothes that won’t irritate the skin. Some materials, particularly synthetics, can trigger outbreaks. Cotton is always a good choice. Also, wash all new clothes before you ever wear them. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Moisturization is the most important part of dealing with eczema. This can be tremendously helpful in keeping flare-ups controlled. Moisturize often and liberally. After you shower or bathe is the best time to moisturize. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. If it is too hot or too cold, then your eczema will flare-up. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. Soaps, perfumes, detergents and other scented items could be causing your eczema. Physical triggers can include stress and sweating. Of course as you learn about eczema triggers, you avoid them.
A text message reminder is something that has shown to be very helpful when treating atopic dermatitis. A common type of eczema is atopic dermatitis. Studies have shown that a text message can be very successful in patients over the age of 14. This method helped patients adhere to their treatments, which resulted in less eczema after 6 weeks. The majority of patients wished to keep receiving the text messages.
As you are probably aware, eczema can become a never ending battle. The tips you were given are vital to your success. They will allow you to make sure you don’t have as many flare-ups that are bad in the future. Now it’s time to put all of these tips into action.