The majority of external hemorrhoids can be treated at home with sitz baths, witch hazel, topical cream and over the counter analgesics. They can be prevented if you make use of stool softeners, add extra fiber to your diet, and drink plenty of water throughout the day. The article below will offer advice and suggestions for managing the painful symptoms of hemorrhoids.
Good hygiene routines in the bathroom will assist in lowering your odds of getting hemorrhoids. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Relief is possible, no matter how bad your condition is. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
Drinking plenty of water is a must for those with a history of hemorrhoids. Maintaining your hydration equates to having easier bowel movements. Avoid both alcohol and caffeine to avoid dehydration.
You can use common household items to help relieve hemorrhoid symptoms. For example, you can use ice to make a cooling compress. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.
Hemorrhoids can be lessened if you consume breads made from whole wheat. It also reduces the redness and irritation of your skin. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
Some treatments include drinking adequate water, exercise, topical creams, and eating enough fiber. If you use these techniques, you can minimize hemorrhoids.