Despite the fact that nobody likes to talk about it, millions of people suffer from hemorrhoids and quietly seek advice and helpful remedies for this condition. This article offers some tips and advice for anyone going through the painful ailment of hemorrhoids.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Too much strain while using the bathroom is one major cause of hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. To avoid straining, you may also want to try squatting. When you sit on the toilet, use a small stool or similar object for support beneath your feet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.
If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. Lemons can help you because they thin the bloodstream and reduce inflammation that may be causing you discomfort. A simple glass or two of lemon water throughout the day can leave you feeling great.
Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. If you scratch, you may exacerbate the condition by causing small tears in the tissue. You will be in more pain if you tear them open. You will also be prone to getting an infection.
Avoid spicy foods and caffeine. This is because these particular foods are capable of irritating your intestines. Spicy food can cause your hemorrhoids to become inflamed, and they may burn even if you are not going to the bathroom.
A donut cushion can be very helpful for people suffering with hemorrhoids. This type of cushion is designed for your bottom to provide you with optimum comfort while sitting during a breakout of hemorrhoids. Just sit down on one, and you’ll feel much more at ease than you would sitting on most anything else.
Although you probably won’t be discussing this information at the dinner table, it is going to prove extremely beneficial if you or a loved one are afflicted with hemorrhoids. This advice, combined with sound medical principles, will ensure quick relief from pain and itching.