Recommended hemorrhoid treatments include sitz baths, increased dietary fiber, more fluids, over the counter NSAID pain-relievers and good rest. Surgery is rare and only used for very severe cases. You can get a better grip on how you can take care of hemorrhoids when they strike, and understand why they do.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Soak your body for 20 minutes at the minimum.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. These products will sting and make the swelling and itching even worse.
Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. You need a small stool to keep your feet comfortable when you are on the toilet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.
Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can cause quite a bit of pain. Address the swelling and pain with a carefully applied ice pack. For ever better results, alternate between an ice pack and a heat pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.
Hemorrhoids can be itchy, and drive you crazy. It’s important not to scratch them; doing so will cause them to split open. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
As the above article has mentioned, lots of excellent treatments in managing hemorrhoids pain exist. If you have hemorrhoids, there is a very good chance that you can treat them at home and without surgical intervention. By learning the causes, as well as, preventative measures, you can hope to find relief by reducing the occurrence of attacks and lessen the severity and pain caused by them.