If you suffer from eczema, you may be embarrassed by the condition. However, you needn’t be. When it comes to experiencing the pain of eczema, you are far from alone. Lots of people experience eczema symptoms and know how annoying it can be. Fortunately, there are ways to treat it. Read on for more information.
Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don’t take a long bath or use really hot water because both can rob your skin of its natural moisture.
If you are an eczema sufferer, try to eliminate the stress in your life. This will help to keep your condition under control. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. Maybe you can keep that eczema flare up to a minimum.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
Choose a sunscreen that is labeled as PABA-free. This particular additive can cause eczema symptoms to worsen for some. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
Always wear clothing that is comfortable and does not cause irritation. Some garments, such as those made out of wool or synthetic materials, can irritate the skin and cause flare-ups. The best fabric choice for any eczema patient is always cotton. Also, make sure you wash new clothing before you wear it. Use a natural laundry soap and avoid perfumed fabric softeners.
Now that you know a bit more about eczema, you can prepare to treat it. Using the methods here will provide you with relief that has been a long time coming. Heed the advice you have just been given to soothe your condition and improve the quality of your life.