Read on if you’re confused about what to do about your hemorrhoids. Hemorrhoids are very common, but without the proper knowledge it becomes easy to prevent or treat them.
Try utilizing heat and cold if you are seeking some simple hemorrhoid relief. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Witch hazel works great on hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Using an ice pack can decrease the soreness associated with hemorrhoids. This can decrease your inflammation and help to provide relief.
Ice can do wonders for hemorrhoid pain. Hemorrhoids can result in extreme pain. Ice packs can reduce the swelling caused by hemorrhoids. Take off the ice pack then put on a warm pack and alternate them. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. To prevent hemorrhoids, never use excessive force or strain when defecating.
Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. It can be hard to not scratch them, but if you do, you can further irritate them. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
Many people don’t realize that doing heavy lifting can cause hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. Avoid heavy lifting completely if you have major problems with hemorrhoids.
If you don’t eat enough fruits and vegetables, take fiber supplements. Don’t take the supplements all at once, spread them out through the day and drink lots of water
Eat high fiber foods. Eating lots of fiber helps to soften your stool. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. Certain foods that contain fiber and fiber supplements can help to soften stool.
Hopefully this article has provided many answers to your urgent questions about relieving hemorrhoid symptoms. Just be certain to also include other sources in your quest for knowledge. Broad research will ascertain that you know what you need to to deal with your hemorrhoids.