Lots of folks suffer from eczema, but not everyone knows how to treat it. Should yo be one of these people, or have an affected loved one, this article is for you. Read on to find out some tips that really work for eczema.
If you have eczema, hot showers are a bad idea. Your daily showers should be warm and short. Use a cleanser rather than a soap, and be careful when cleaning the skin. Once your skin is clean, gently pat to dry it.
You likely do not give much thought to the clothes that you wear if you have eczema. This is of great importance to your comfort. Make sure your clothing is not too tight and try and choose items made from cotton. Steer clear of rough fabric such as wool. After you buy new clothes, wash them in a mild laundry detergent and rinse them two times before you wear them.
Avoid scratching as much as possible. Eczema is extremely uncomfortable at times and can have a serious itch. However, scratching only leads to more scratching. Scratching can also cause serious damage to the skin or even lead to an infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
Try to reduce the stress in your life. All that stress can cause eczema flareups. If you feel stressed, try to relax. It may help keep your eczema manageable.
Choose a sunscreen that doesn’t contain PABA. This ingredient has been known to be a trigger for some people with eczema. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.
Moisturize as frequently as you can. In terms of managing eczema, moisturizers can be terrific allies. Moisturize your skin after you are done showering. Make sure the moisturizer you use contains no fragrance, chemicals, or unnatural additives. This irritants can cause flare-ups. When choosing a moisturizer, opt for one that is thick and creamy.
Be sure that the clothes you wear do not cause skin irritation. Some fabrics, especially synthetic ones, can trigger flare-ups. If you are dealing with eczema, try to stick with cotton clothing. You should also wash any new clothing before wearing it. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Eczema usually results in people having itchy and dry skin. Moisturizer will help to reduce the dryness you are experiencing. Most people think that moisturized hydrate the skin which isn’t true. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. This will stop the skin from becoming dry and brittle.
When selecting a moisturizer look for ointments. They add a protecting layer to your skin, locking in moisture. Creams and lotions don’t do this. This is why ointments offer the best avenue for skin protection and flare-up prevention.
Now you have gained a much better idea of ways to control your eczema. It is not a condition that is very difficult if you know the right techniques. Battle on!