Anyone who has suffered from the discomfort of hemorrhoids knows that they are a problem to be avoided at all costs. Prevent this embarrassing and uncomfortable condition using the tips that follow.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. An ice pack is one option you could try. Applying ice to the area greatly reduces the localized pain. A chilled ice pack can be applied to the area, reducing swelling and offering some relief from the pain.
Ice can be used to reduce hemorrhoid pain. Hemorrhoids can be exceptionally painful. Ice packs can reduce the swelling caused by hemorrhoids. Use ice and warm compresses alternately. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
You may get hemorrhoids just from heavy lifting. It puts strain on your body just like bowel movements do. If you experience hemorrhoids frequently, try to avoid any heavy lifting.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. While laxatives can help in a pinch, they are meant for infrequent use. If you are having trouble with bowel movements, consider making diet changes to even things out.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. Getting your stool softer is the best way to relieve your hemorrhoid woes. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Some vegetables, like okra and cabbage, are also good for helping the process along. Adequate amounts of water every day helps these foods be more effective.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Other serious conditions, such as cancer, can cause bleeding. Getting a diagnosis can bring you peace of mind. If you have hemorrhoids, doctors can suggest the best treatments.
If you don’t consume many vegetable and fruits, take a fiber supplement daily. Consume the supplements throughout the day, remembering to drink at least eight cups of water daily in order to avoid stomach pain.
Now that you know a little more about preventing, treating and relieving the irritating symptoms caused by hemorrhoids, you will be better armed to fight them if they appear again. The knowledge in this article should help you do just that by minimizing or avoiding hemorrhoid pain should it ever present itself again.