It’s common for pregnant women to suffer from hemorrhoids while in their final six months of gestation. This is caused by increased pressure on their blood vessels of the pelvic region. When labor starts the problem can worsen. This article can help you to avoid this condition that can be painful.
Rutin can be helpful when taken for hemorrhoids. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. As a supplement, it is recommended to take 500mg daily.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.
Drinking plenty of water is a must for those with a history of hemorrhoids. Hydration will help prevent constipation, and keep your stools soft. Also, you need to limit the consumption of both caffeine products and alcohol.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. One common home remedy is simply to make a cold pack with ice. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. When you put ice packs on your hemorrhoids, it will reduce the swelling.
Hemorrhoids can be lessened if you consume breads made from whole wheat. It may lessen the redness and skin irritation. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
Create soft stools by taking in lots of water and eating high-fiber foods. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. Vegetables with high fiber content, like cabbage, also help keep the stools soft. Keep up your water intake every day also.
You can reduce hemorrhoids and its side effects by losing weight. Being overweight causes more hemorrhoid issues. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
As you have seen, hemorrhoids are a common complication of pregnancy in the last six months, and can be worsened by the effects of straining during labor. However, some measures can be taken which will reduce your risk of developing them in the first place. By using the information offered here, you may reduce hemorrhoids and their symptoms.