Hemorrhoids is not a subject that most people are comfortable talking about, but it is a painful condition that millions of people want information about concerning treatment and prevention. The tips in this article will offer some basic insight into the basics of coping with hemorrhoids also known as piles.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
If you experience hemorrhoids, keep the area clean. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Your stools will be softer if you stay hydrated. It is also a good idea to avoid caffeine and alcohol as much as possible.
Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can be extremely painful. You can lessen pain and reduce swelling by using an ice pack. For ever better results, alternate between an ice pack and a heat pack. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. After a bowel movement, take a warm bath and add sitz to the water. Don’t scratch, even if you’re itching, because this will only make the problem worse. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. This can help keep you from too much straining while having bowel movements.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. It’s important not to scratch them; doing so will cause them to split open. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
So even though you are unlikely to use this information over the course of daily conversation, you may find that it is a lifesaver if you or someone close to you has the misfortune of dealing with hemorrhoids. Use the hints provided along with your doctor’s advice to help ease your hemorrhoid pain and discomfort.