You have come to the right place to find some valuable information on how to treat hemorrhoids. Many people are confused about what they need to do regarding hemorrhoids. Learning more about this condition is the best way to stay in control.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Soak for at least 20 minutes.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. First, apply an ice pack to the area for about ten minutes. Alternate with a warm, damp compress for twenty minutes.
One common cause of recurrent hemorrhoids is a failure to consume enough water. Your stools will be softer if you are hydrated. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? One way to relieve the discomfort of hemorrhoids is to make your own ice pack. Ice packs can numb the pain and reduce swelling. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will keep you from straining too hard while having a bowel movement.
No matter what you believe, lifting something heavy can cause hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. All you have to do is change your diet around if you are having any kind of bowel movement problem.
If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. A brisk walk will stimulate the systems of the body to function properly and help you go more easily. Doing this will help you to be able to avoid straining that is unnecessary and that often results in irritation of the hemorrhoids. Even fifteen minutes of briskly walking around your neighborhood is enough to help.
Armed with your new stockpile of knowledge about hemorrhoids and their treatment, you should now be ready to develop a successful plan of action. Look for additional resources and try different methods until you find one that works well for you.