The symptoms of hemorrhoids largely depend on whether they are internal or external. For internal hemorrhoids, you may notice some bright blood in the stool. These hemorrhoids are less painful but can still create problems. External hemorrhoids usually cause itching and pain. Read on to learn how to deal with this painful ailment.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. One major cause of hemorrhoids is weak blood vessels. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. Take 500mg of rutin every day.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Stop hemorrhoid irritation and pain by using ice. Hemorrhoids can cause severe pain. To decrease the swelling and pain, put an ice pack on the affected area. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. You should drink lemon water throughout the day to feel really good!
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. They were designed to assist with a singular bowel movement. Dietary changes are a better long term strategy to hemorrhoid management.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. Softer stools can relieve or prevent hemorrhoids because there won’t be as much strain. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. Drink plenty of water throughout the day to increase the effects.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.