Most people experience hemorrhoids at one point or another, usually while pregnant or during childbirth. Increased pressure on the veins is what causes them. Though a lot of people suffer from them, it is not a topic that many like to bring up. By using the advice in this article, you will obtain a more accurate idea of the treatments and causes for hemorrhoids, which will help you to understand them better.
If you want to avoid the instances of hemorrhoids, then you need to be sure you get enough fiber in your diet. If you are finding this difficult through diet alone, you can try the various fiber supplements available without a prescription from the pharmacy or grocery store. Your aim is to get 20 to 35 grams per day.
One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. Drinking plenty of water each day softens your stool naturally. Try to limit your caffeine and alcohol intake, too.
If you find yourself dealing with this issue then you should not worry excessively initially. It may take some time to heal, but it shouldn’t take more than two weeks. If you find it taking longer than this than it is probably time to get it checked out from a professional.
One of the most common causes of hemorrhoids is due to excessive exertion of the sphincter muscles, often a result of constipation. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
One of the easiest home treatments to aid in the healing, from the painful burning and itching of hemorrhoids, is a sitz bath. A good recipe for a sitz bath is witch hazel. Fill your tub with warm water and add at least one cup of witch hazel to your water. Sit in this warm mixture for 10-15 minutes, at least three times per day. Within three to four days, your hemorrhoids will be gone.
If you are suffering from hemorrhoids then you may want to consider purchasing some witch hazel. You can apply the witch hazel to them topically. Witch hazel has been shown to effectively reduce the size if hemorrhoids which in consequence lessens the itching and pain that you will suffer because of them.
Take a fiber supplement, especially if you do not eat a lot of vegetables and fruits. Drink plenty of water daily, and spread out your supplements throughout the day.
Olive oil is an excellent home treatment for treating hemorrhoids. Olive oil, as strange as it may seem, is known for its ability to reduce swelling and relieve itching caused by hemorrhoids. Only use this product on your external hemorrhoids. Never use it on internal hemorrhoids.
As previously noted, painful hemorrhoids can occur with pregnancy and also after childbirth. The increased pressure from the weight of your fetus and pushing the baby out is what causes them. By utilizing the knowledge in this article and creating an effective treatment and prevention plan, you can lower the severity and frequency of hemorrhoids.