Eczema is a word that no one wants to hear from their doctor. It can be slightly uncomfortable or excruciatingly painful. Because it makes your skin look bad, it can affect your confidence in yourself. With the right advice, you can prevent eczema from controlling your life. Look below for some excellent ways to begin controlling it.
Avoid scratching your itchy skin. Eczema can cause a lot of discomfort. If you decide to scratch, however, you’re going to find yourself scratching even more. It could damage your skin and lead to infections. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. This ingredient can really cause eczema sufferers some problems. Always read the label carefully. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
You don’t want to put on clothing that can be irritating to your skin. Certain types of fabrics can contribute to flare ups. If you suffer from eczema, it is best to wear clothes made of cotton. You should also wash any new clothing before wearing it. Make sure your detergent is unscented and mild, however.
Make sure your home is a comfortable temperature. If it is too hot or too cold, then your eczema will flare-up. If it’s hot, use the AC, and when it’s cold try utilizing a humidifier. The humidifier can help keep the skin moist.
Keep nails trimmed and clean. Scratching sometimes happens when sufferers sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Also, make sure to clean beneath your nails on a regular basis.
Use ointments when using moisturizers. They are more effective than other products because they create an added layer of protection. Cream and lotions do not achieve a similar effect. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
Reduce the amount you sweat to prevent eczema flare ups. Prolonged sweating can exacerbate your eczema symptoms. Cool yourself off as much as possible if you’re an active person. Shower as quickly as you can once you’re done with your activity.
A warm bath can help take some of the itch out of eczema. The water should not be too hot or too cold. You may experience some relief using baking soda or even oatmeal at bath time. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
Studies have revealed that the use of text message reminders actually helps as a great tool for dealing with dermatitis. Atopic dermatitis is the most common form of eczema. If you are at least 14 years of age, text messages could be quite helpful to you, according to researchers at Harvard Medical School. The patients were shown to stay with their treatment plans better, and they had less eczema after 6 weeks. Many patients were desirous of continuing to get the messages.
Living with eczema isn’t the most pleasant thing, but there are some things you can do to control it. Use this information to learn what changes you need to make to deal with eczema. Using this arsenal of techniques you are sure to beat your eczema.