A life of dealing with eczema is often chaotic. Your skin might be fine one day, only to be the subject of a painful flare the next. Recovery can take many weeks. So, read on for some ways you can reduce the chances of new flare-ups while controlling those you have already.
Avoid hot showers if you have eczema. Warm, short showers are preferable. Use a cleanser rather than a soap, and be careful when cleaning the skin. Pat your skin to dry it.
When dealing with your eczema symptoms, it is very important to use a good moisturizer and ointment. These are much better solutions than using lotions. You might even try petroleum jelly. No matter which product you use, look for one that doesn’t contain alcohol and is fragrance free. Try applying moisturizer to your skin at least twice a day.
When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. This is an important topic if you wish to remain comfortable. You should wear loose-fit clothing made out of fabrics such as cotton. Stay away from rougher material such as wool which can irritate the skin. When you buy new clothing, make sure to put them in the washing machine before wearing them.
Try to avoid scratching. Sure, eczema can make you extremely uncomfortable. But, scratching really only makes things worse. Scratching can also cause serious damage to the skin or even lead to an infection. Make sure to moisturize often and use cold compresses to alleviate pain.
If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Stress tends to make eczema flare up. If you have a lot of stress going on in your life you should try to exercise, meditate, or figure out something relaxing to do. It may just be that you can greatly reduce the effects of your eczema flares.
Find a sunscreen that is labeled PABA-free. PABA can cause problems for people with eczema. Really scan the ingredients used in any product you place on your skin. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Make sure the clothing you wear won’t irritate your skin. Synthetic fabrics can lead to outbreaks. People with eczema should wear cotton. Also, wash all new clothes before you ever wear them. Use a natural laundry soap and avoid perfumed fabric softeners.
Moisturization is the most important part of dealing with eczema. You will find this most effective in reducing flare-ups. Moisturize as often as possible, especially after you bathe so your skin stays soft and supple. Avoid using products with fragrances and chemicalsl instead go with ones that are unscented.
Make sure your home is always at a comfortable temperature. This can help to moderate the symptoms that you feel. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. Using a humidifier will prevent the skin from drying.
Eczema is a battle you’ll fight your whole life. That’s why the tips from above are so important. It can help decrease the number and severity of your future flare-ups. Put these tips into use today!