Is eczema a problem for you? If you are, does it feel like there is no solution to the issue? Answering yes to any of the questions above means you’ll enjoy reading this article. In this article, you’re going to be given what you need to know so you can control the condition you have.
Pick moisturizers which come in cream or ointment form. These are better than lotions. You could even soften your skin with petroleum jelly. Make sure whatever you use is alcohol and fragrance free. Try applying moisturizer to your skin at least twice a day.
Try to reduce the stress in your life. Stress is often responsible for eczema symptoms. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. Perhaps you can keep your eczema flare-up from being too severe.
Look for PABA-free sunscreen. PABA is known for causing skins issues and eczema flare-ups. Also, read the list of ingredients thoroughly, even if it’s PABA-free. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Moisturize your skin often. Moisturizers can help quite a bit when you’re dealing with something like eczema. The best time to moisturize is following your bath or shower. Use moisturizers that have no scent or additives. This irritants can cause flare-ups. When choosing a moisturizer, opt for one that is thick and creamy.
Eczema typically results in itchy, dry skin. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. Bear in mind though, moisturizers are not what hydrates the skin. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. This stops the skin from being damaged or cracked in the future.
Trim and clean your fingernails. Though you probably already know to resist the urge to scratch, you may do so anyway in your sleep. This will make your rash get worse, and having long nails only creates more of a problem. You want to be sure your nails are clean as well.
Choose ointments the next time you purchase a moisturizer. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Lotions do not have the same impact. Therefore, ointments are better for areas of eczema.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Your eczema symptoms will not like sweat when it hits. If you are physically active, try to cool yourself off immediately once the activity is done. Get into the shower rapidly.
Try taking a nice warm bath. Soak in lukewarm water. Sprinkle some colloidal oatmeal or baking soda in your bath. This helps soothe the skin. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
If you have not found help in dealing with our eczema, perhaps this article will change your mind. You should be able to see that life doesn’t revolve around this condition. These tips are what you need to take charge of your eczema.