Hemorrhoids can be a pain in the butt, quite literally. Hemorrhoids can be caused by a number of different things, and the burning and itching is extremely unpleasant, not to mention embarrassing. This article will help give you some tips for helping to relieve some of your embarrassing hemorrhoid symptoms, and give you some much needed relief.
If you are struggling with hemorrhoids, it could be because you are overweight. When you are overweight the pressure increases in your waist and abdominal area. This could cause you to have increases pressure in the veins of the anus. You can fix this problem by losing some weight which will reduce the pressure. In addition, if you eat less you will likely pass smaller stools, and you will need to do so less often too.
One risk factor for hemorrhoids is pushing too hard when defecating. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. Squatting is another thing to try to effortlessly pass stools. When using the toilet, a stool placed at your feet can help. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This will help refrain you from over straining during your bowel movement.s
To treat existing as well as prevent new hemorrhoids from forming, every time you have a bowel movement, use any of the readily available over-the-counter hemorrhoid wipes or pads to gently cleanse yourself after wiping. The pads are treated with witch hazel and provide instant relief from pain and itching as well as help to shrink hemorrhoid tissues.
If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! While laxatives can help in a pinch, they are meant for infrequent use. Dietary changes are a better long term strategy to hemorrhoid management.
Nine out of ten times, hemorrhoids are to blame. However, you may wish to verify this with your physician. Other serious conditions, such as cancer, can cause bleeding. Get diagnosed to know exactly what you are dealing with. If you have hemorrhoids, doctors can suggest the best treatments.
As stated in the beginning of this article, hemorrhoids can be a pain in the butt, quite literally. The burning and itching symptoms can be close to unbearable and are most certainly embarrassing. Hopefully this article has given you some great ideas about how to calm those terrible hemorrhoid symptoms.