If you want to learn more about coping with eczema then this article is going to discuss some important topics for your benefit. As you continue to read, focus on the facts about this type of skin condition and what you can do. As with everything, the more you know the better off you are.
Try your hardest not to scratch. Eczema can be extremely itchy, but you have to avoid scratching. However, scratching only leads to more scratching. This may cause your skin to become infected. Keep your skin moisturized when you can and use a cold compress when you have any problems.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly though; prolonged use of antibiotic ointments can render them ineffective. If you do have an infection, you should consult your doctor, who may give you an oral antibiotic.
Text message reminders may help when it comes to treating atopic dermatitis. Atopic dermatitis is the most common form of eczema. Harvard Medical School research has shown that in patients aged 14 and up had great success with text messaging. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. Many wished the program could continue.
Be aware of what you’re wearing. Make sure that you are wearing loose clothing. Opt for cotton or cotton-blend materials. Other fabrics may cause skin irritation. How you wash your clothes is as important as the clothes themselves. Keep away from any harsh detergents, and softeners can actually be irritating.
With what you know now, you’re ready to face this condition in a whole new way. Feel confident about the tips provided and how they can work in your own life. No more adjusting to eczema, and instead be ready to take control so that it no longer feels like an affliction.