Do you suffer with eczema? Do you need information that can help you control your condition? Read on to learn everything there is to know about eczema.
Don’t take a shower that’s too hot when you have an eczema issue. Your daily showers should be warm and short. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. Wipe the excess moisture from your skin when you are done.
When you want help with eczema and the itchiness it produces, pick out a moisturizer that’s a cream or an ointment. These are better than lotions. You might even try petroleum jelly. Make sure that whatever you use has no perfumes or alcohol in it. Use a moisturizer twice a day.
The words “eczema” and “clothing” may not often be thought of at the same time. But in truth, it can make a big difference. You ought to wear loose-fitting garments made of natural fibers like cotton. Avoid coarser materials, such as wool, against the skin. All clothes should be rinsed twice and washed using a mild detergent before you first wear them.
Try to reduce the stress in your life. Stress can cause an eczema flare-up. If you are having difficulty dealing with stress, try working out or deep breathing techniques. This can help you minimize the eczema flareups you encounter.
Always select sunscreens that are PABA-free. PABA is an ingredient which has been shown to increase difficulties with eczema. You should always check the ingredient list even if the product is listed as PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Wear clothes that do not cause additional irritation on your skin. Some fabrics, especially synthetic ones, can trigger flare-ups. The best fabric choice for any eczema patient is always cotton. Also, make sure you wash new clothing before you wear it. Use a mild, unscented liquid detergent with no fabric softener to do this.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. Varying temperatures outside of normal ranges can actually cause your eczema symptoms to worsen. Use your humidifier when it is cold outside and your air conditioner when it’s hot. A humidifier hydrates the air and your skin.
You nails should always be trimmed and clean. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Also, make sure your nail beds are clean at all times.
Try using ointments when you moisturize. These are often more successful at soothing eczema due to their ability to better seal in the moisture. Creams and lotions aren’t going to do this. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
If you have found yourself frustrated while dealing with eczema, you are in need of some big relief. Luckily, now that you’ve read that above, you probably feel better about dealing with your own eczema in a successful manner. Maintain a copy of these tips to use to help find relief.