Summer is a time to enjoy, yet many people can’t because of all the pollen in the air. You should not be forced to remain indoors when your loved ones are having fun outside. You can get a handle on your allergies and minimize the negative effects by checking out the handy advice presented below.
When traveling in a car, use the air conditioning, and keep the windows closed. This will help seal the allergens out of your car if you need to travel during allergy season. Make sure you set your air conditioner on its recirculate setting, so that you are not bringing in outside air. Aim the vents so they do not blow into your face.
If you have allergies, it is important that you keep the humidity in your home to a minimum. You can do this by setting up a dehumidifier in whichever rooms you are frequently in. One of the worse things for an allergy sufferer is humidity, so stay away from it as much as you can.
Think about getting rid of your carpet. Carpeting is a magnet for allergens such as pollen, dust and dust mites. If you can afford it, consider replacing carpet with wood or laminate flooring. This will reduce the amount of allergens in your home. If getting rid of your carpet isn’t feasible, vacuum daily instead.
Protect your hair. If you have mid-length to long hair, you probably already know that spending time outdoors means coming back with pollen in your hair. Mold, spores and other allergens become trapped in your hair and may then come into contact with your pillow at night. If possible, tuck all of your hair into a hat whenever you go outside for longer than 10 or 15 minutes.
If you plan to spend time outdoors on windy days, you may find yourself worrying about the effects of pollen on your eyes. One way to protect your eyes is by, donning an oversized pair of sunglasses. Bold wraparound styles are ideal, anything is better than facing airborne allergens head-on.
If you are someone who suffers from constant allergy attacks, you may be feeling helpless. The best thing that you can do for yourself is to talk to a professional. They will be able to test you on for a variety of allergies and let you know which ones you suffer from.
Start cleaning the areas in your home that have a lot of moisture in them with a fungicide or mold killer. You can buy this at any retailer with your other cleaning supplies. Any moisture in your home can indicate that you might have some mold, that a lot of people are allergic to!
Although staying away from triggers is one choice, there are also many treatments that do not involve you having to stay away from pets or parks. Learn to live better as you educate yourself on these types of options, starting by doing the strategies in this guide. Allergies don’t have to rule your life.