Although most will not admit, millions of people have fought with hemorrhoids. This article is here to inform and guide anyone who suffers from piles or hemorrhoids.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Use moist wipes to clean up instead of toilet paper. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Alternating ice and heat is a good way to treat hemorrhoids at home. This has the effect of shrinking the hemorrhoid. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 minutes.
Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. Drinking plenty of water each day softens your stool naturally. You should avoid alcohol and caffeine.
Hemorrhoids are just as bad as chicken pox in terms of resisting the urge to scratch them. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! While laxatives can help in a pinch, they are meant for infrequent use. If you have problems with bowel movements that persist, change your diet. Make it easier to keep steady and regular movements!
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Fibrous vegetables also are beneficial, including okra or cabbage. Adequate amounts of water every day helps these foods be more effective.
If you don’t consume many vegetable and fruits, take a fiber supplement daily. Take your supplements regularly and drink at least eight glasses of water every day.
Believe it or not, warm water helps to relieve and treat hemorrhoids. Soak in lukewarm water for ten minutes after passing a bowel movement and use a cold wet towel to reduce the inflammation. A toilet bath can be useful for this, and can be found in many pharmacies.
Although it isn’t likely that you’ll apply this information during daily conversation, you could discover that it’s extremely useful for you or someone else who has ever had to suffer with hemorrhoids. Use the advice here and you will get relief from hemorrhoid itching and pain.