Manage Your Diabetes And Stay Safe With These Tips

 

 

Diabetes is just one of several quickly growing disease in today’s modern world. The number of people who are diagnosed with the condition is on the rise. This article will help anyone who has diabetes on their mind. The information can help you know which changes are needed to effectively manage diabetes.

If you do the same task the same way each time, your life will be more organized and easier. For example, keep your insulin and meter in one place each night so it is easier found in the morning. When you test, make it a routine so you never forget a step or to write down your levels in your log.

If you are a diabetic, you need to discover ways to pacify your sweet tooth safely. You do not have to forget sweets completely. If your blood sugar continues to stay under control, you can enjoy dessert every now and then. Plan for desserts by removing an equal number of carbs from the main part of your meal.

If you have a diabetic condition, you should be tested for sleep apnea as soon as feasible. If you have sleep apnea, get it treated as soon as possible to keep yourself healthy.

Think twice about getting a pedicure if you’re diabetic. Diabetics are more prone to getting infections on their feet, and should take extra care to prevent puncture wounds or cuts.

Be sure to call and schedule a doctor’s appointment if you are having issues with your eyesight. There are many eye-related conditions associated with diabetes, such as diabetic retinopathy, cataracts, and glaucoma. Fix these problems as soon as possible because they have the potential to cause blindness.

It can be difficult for diabetics to resist snacking on unhealthy foods. Replace unhealthy snacks with fruits or vegetables instead.

If you have diabetes, it is very important to take great care in managing what you eat. All foods are different and you will have to carefully monitor what you eat, otherwise the blood glucose level in your body will be negatively affected. Larger meals will require larger insulin injections, while smaller meals require less. If you watch your meals, you can actively manage your glucose levels.

Don’t worry if your blood glucose levels spike right after treating a hypoglycemic episode. This happens because your body is releasing hormones to tell your body to use more sugar than necessary. Next time, eat or drink half the amount you would normally ingest, then check your levels after 30 minutes.

When you are going to eat a meal, unless your doctor has told you otherwise, remember to take your fast-acting insulin about 1-15 minutes beforehand. These insulin treatments are a good way to maintain your blood sugar levels, but only when taken at the right time and in the right dose.

Being diagnosed with diabetes is not a death sentence, there are ways to manage the disease. If you follow the advice from this article, you will be better prepared to live with this common condition without allowing it to define you.