Eczema is a common skin condition that many people suffer from. You should not just accept your eczema as inevitable, however, but you should instead seek effective forms of treatment. Find out more by reading this article.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. Finally, as a last resort, talk to your doctor regarding prescription sunscreen.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
Wear clothes that do not irritate or scratch your skin. Some fabrics like the ones that are synthetic may trigger some flare-ups. Cottons are best to wear if you have eczema. In addition, pop your clothing in the washing machine prior to putting it on your body. Use a detergent that’s mild for this.
Do you have eczema on your hands or wrists? Cold winter weather can be really brutal on these areas if they are not properly protected. The cold, dry air associated with winter can increase the dryness of your skin. Of course, this can cause a flare-up of your eczema. To help prevent this from happening, rub a ointment-based moisturizer on your hands and wrists. When you go outside, wear gloves for added protection.
Make sure to take warm showers. Hot showers might feel wonderful, but they can actually irritate your skin. If you struggle with eczema, limit how many hot showers that you take. Rather, shower with water at room temperature. Use a gentle cleanser on your skin and moisturize it when you are done.
Eczema is a skin condition that produces red, itchy, dry and cracked skin. Using moisturizer frequently will help treat the symptoms and provide some relief. Petroleum jelly is an excellent moisturizer that contains no perfumes to irritate the skin. Keep a jar of petroleum jelly near every sink and use it throughout the day to soothe and add moisture to your skin.
Eczema can be a very troublesome condition that can really make your life miserable. As you have seen though, you need not suffer. Using some useful tips and pieces of advice, there is no reason the condition cannot be kept well under control. The information included in the above article will help you better care for your skin.