When you have eczema, your skin can become inflamed and itchy. Rather than accepting more flare-ups, the tips below are here to help you combat this issue so you can start to feel better again. Keep reading to learn more about this condition.
Don’t take too many hot showers if you have sensitive skin. Instead, showers need to be quick and warm. Avoid scented soap and get something for sensitive skin. When your skin is clean, pat it dry.
Do not scratch. Eczema can be very itchy and uncomfortable. Scratching only wants to make you scratch even more. Scratching can also cause serious damage to the skin or even lead to an infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
If you afflicted with eczema, do your best to minimize your exposure to stressful situations. Stress can trigger eczema symptoms. If stress is getting to you, see of meditation or workouts will help. This could keep your eczema symptoms to a minimum.
When buying sunscreen, focus on those that are PABA-free. This ingredient is recognized as one that can create problems for people suffering from eczema. Really scan the ingredients used in any product you place on your skin. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
When you have eczema, some of the worst symptoms are itchy, dry skin. To reduce these symptoms apply a moisturizer often. Most people think that moisturized hydrate the skin which isn’t true. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. Thus, they work to keep skin from getting dried to the point of cracking.
Keep nails trimmed and tidy. Even though you know you should not scratch your skin, you might do it in your sleep. This can worsen a rash, and long or sharp nails can cause damage to your skin. You want to be sure your nails are clean as well.
Use ointments instead of lotions. They help to seal in moisture and provide a protective layer. Creams and lotions aren’t going to do this. This is why ointments offer the best avenue for skin protection and flare-up prevention.
A warm bath can be very soothing for itching eczema. Make sure that the water is lukewarm. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.
Remind yourself with text messages. One of the most common forms of eczema is atopic dermatitis. Research that the Harvard Medical School did said that text messages gave people 14 or older success in this sort of thing. They adhered to a treatment schedule and had fewer flare ups. The majority of the patients were interested in continuing to receive text messages such as these.
Now you know how to make eczema take a back seat in your life. It can be a very unpleasant condition to suffer from, but there are effective ways to treat it. Consult a doctor and them use these home treatment when needed.