Almost half of all adults have hemorrhoids by age 50. Treatment of this inconvenient condition is complicated by the associated pain, itching, and bleeding. But many effective treatments are available to treat them. The best overall treatment is to combine topical creams for short term relief, and eat a healthier diet to avoid a recurrence. This article includes tips that will help you treat them.
A great supplement to take if you have hemorrhoids is Rutin. Weak blood vessels can contribute to hemorrhoids. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. It is found in vegetables, like onions and broccoli, and citrus foods. The recommended amount to take daily is 500mg in supplement form.
Applying heat and ice on your hemorrhoids is an efficient remedy. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
Witch hazel works great on hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
You can use common household items to help relieve hemorrhoid symptoms. For example, you can use ice to make a cooling compress. Using a cold pack will create less soreness and make your hemorrhoids more bearable. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
One cause of hemorrhoids is straining too hard during a bowel movement. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting also aids the process and reduces the need to strain during a bowel movement. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.
Ice can do wonders for hemorrhoid pain. Hemorrhoids can cause a good bit of pain. You can lessen pain and reduce swelling by using an ice pack. Alternating cool treatments with warm ones provides maximum relief. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
Add lemon juice to your water if you want to help your hemorrhoids. The soothing properties found in lemon can relieve some of your irritation. For a sour kick throughout the day, add some lemon juice to your drinking water.
As you read earlier, hemorrhoids are a common–but uncomfortable–affliction, but it can be treated. It is rare that surgery is required, and most treatments can be done from the privacy of your home. Now that you understand how hemorrhoids are treated and caused, hopefully, you can get your case under control.