Allergies appear in many different forms. Some reactions can be very severe and potentially fatal, while others are simply watery eyes or a runny nose. Certain allergies are caused by pets and some are triggered by foods or medications. Having knowledge about allergies is the best way to eliminate or reduce them.
If you are troubled by different allergies in your home, try putting a dehumidifier or two in the common areas of your living space. Reducing the humidity by at least half can really cut down on potential mold growth, and mold is known to be a big contributor to allergies.
While cleaning your home, avoid using feather dusters, which are notorious for stirring up all kinds of dust and allergens. Instead, gently wipe household surfaces with disposable dirt-grabbing cleaner or microfiber cloths. This ensures that you do not release clouds of dust, pet dander and other allergens into the air.
Stay away from small flowers that do not have a lot of color. These flowers are the ones that tend to bother allergies. Larger, brighter flowers, such as the ones that bees and hummingbirds are attracted to, tend to be non-allergenic, so you should be okay around these kinds of flowers.
If allergy season has made your eyes dry, itchy and irritated, a cold compress may be just the thing you need to find relief. Applying a chilled gel pack, eye pillow or cloth over your eyes can reduce swelling within minutes. This also works wonders for eliminating unsightly redness; it is in addition extremely relaxing!
Because mold grows in warm, damp environments, it is very common in organic gardening materials. Compost heaps are a significant source of mold spores and other allergens, which is very frustrating for allergy sufferers who prefer eco-friendly gardening techniques. While composting, always wear a face mask. This allows you to do your dirty work without having an allergy attack.
Where and when you exercise can make you more vulnerable to allergic reactions. You breathe deeper and harder as you continue to exercise. Try to work your exercise in when the pollen forecast is low to avoid taking in allergens.
In the first few months of their lives, household pets like dogs and cats generally have little to no dander. As they get older, shedding and dander problems become more pronounced. Because the animal has lived in the house up to that point, owners may be reluctant to believe their beloved pet is the cause of the sudden onset of allergic symptoms. An allergy test can help to identify the true culprit.
During peak allergy season, it is best to style your hair naturally without the use of gels, sprays or creams. Styling products help catch allergens in your hair that cause allergies. Unfortunately, hair products are notorious for catching and storing unwanted allergens.
The easiest way to start making headway against allergies is to learn basic information about them. Medical science has advanced quite a bit in the last few decades, and there are medications that can relieve most common allergy symptoms. Read articles like the one here to help you fight allergies.