Allergies are a common problem to have, and unfortunately not many people are able to recognize the symptoms. But, what many people do not know is how much allergies can affect one’s life. Allergy symptoms don’t have to have control over your life. If you want to keep your allergies under control, read on.
To be safe, test new antihistamines while at home. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.
Whenever possible, opt for any type of flooring other than carpet in your home. Carpet fibers harbor allergens such as pollen, dander, dust mites and dust. No matter how much you clean, you will never get them all, and they will continue to cause irritation for people with allergies. Make use of flooring that can be mopped or swept clean instead.
Check to see that your restroom is ventilated properly to reduce the risk of mildew and mold. Mold and mildew thrive in damp environments. Wet towels should be hung up, and a fan should be turned on after showering. If your bathroom has a window, open it an inch or two to bring in clean, dry air.
If you want to fight back against bronchial allergy symptoms, it’s important to stay well-hydrated. Your mucosal membranes can become irritated if you aren’t getting enough water. When you do not hydrate yourself enough you affect your bronchial tubes by having them produce mucus that can annoy you.
When traveling, if you have a child who suffers from food allergies, make sure you stock up on foods safe for his or consumption. This is especially important if you are touring in a foreign country. It can be hard to find product labeling of foods that may contain items your child is allergic to.
A common recommendation for those with allergies is to buy a humidifier so that the sufferer’s airways are hydrated. This can actually be harmful, as humidifier mist will settle on carpeting and encourage mold growth. Instead, try a saline spray before bedtime to keep the nasal passages moist.
Try scheduling regular exterminator visits if you have insects and pests. Insect and mice droppings can aggravate allergy symptoms. Call in a professional exterminator to help clear your home of pests, so that you can eliminate a common allergy trigger.
Choose the kind of antiperspirants that you use very carefully. Many times, there are ingredients that can cause an allergic reaction with your skin. Those ingredients could cause both you and your skin damage.
Staying away from problem substances is something that people with food allergies can do, but those with allergies to pollen or pet dander are in a bit of a fix. Quit dreading changes of season. Learn how to manage your symptoms. Remember the tricks in this guide so you can finally stop sneezing.