Have you been searching the Internet for some advice on hemorrhoids? If so, you’ve come to the right place because this article is an excellent source. It is easy to imagine that you are in dire need of practical, effective advice. In the following paragraphs, you’ll find plenty of useful tips.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Use moist wipes to clean up instead of toilet paper. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Good hygiene routines in the bathroom will assist in lowering your odds of getting hemorrhoids. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. To help make your stools pass easier, drink more water and eat less refined foods. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. Prop up your feet on a stool while you use the bathroom. Hemorrhoids are less common in countries where people squat instead of sitting.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. Your skin can also be less irritated and red after eating this product. When making your sandwiches, choose wheat bread and bypass white versions.
You can treat hemorrhoids with topical creams or home remedies. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. This reduces the amount of strain required to pass a bowel movement.
Even if your hemorrhoids are unbearably itchy, do not scratch them. It’s important not to scratch them; doing so will cause them to split open. By being ripped open, they will be more painful, and can cause bacterial infections.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. While laxatives can help in a pinch, they are meant for infrequent use. If you find that you are having issues with bowel movements and regularity, change your diet.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.