Living With Asthma: Top Tips For Managing Your Symptoms

 

 

Asthma is a serious medical condition that can have a huge impact on your life. One of the best methods to deal with asthma is to understand how to prevent attacks before they begin. This article has some tips and methods that will help you to better manage your asthma.

If you suffer from asthma and you smoke, it’s crucial that you quit. While smoking is bad for everyone, it’s particularly hard on an asthma sufferer as it restricts oxygen getting to the lungs.

Injections are available to people who suffer from asthma related to allergies, to help give them some long term relief. Omalizumab is an antibody medication that is used to control these allergic reaction symptoms and may be recommended by your allergist.

Make sure you use the inhaler in the proper, prescribed method. Find a peaceful spot, and make sure to follow the instructions provided by the manufacturer. The inhaler will only reduce symptoms if the medication can get to your lungs. Make sure that you spray the required dosage directly into your mouth, inhaling the medication into your lungs. Make sure you hold your breath for 10 seconds or more to get the medications into your lungs.

Make sure you are taking plenty of Vitamins E and C if you suffer from asthma. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. You are able to get these vitamins either from food or a supplement. The vitamins work to strengthen your immunities, thereby warding off sicknesses that tend to exacerbate asthma.

Using over four kinds of cleaning products in the home can trigger asthma attacks. To limit the chemicals in the air, look for organic cleaning alternatives.

If you’ve got asthma, don’t smoke or be near smokers. Inhaling smoke from tobacco products can compromise your lung function, which then makes you more susceptible to an attack. The risk of an attack from cigarette smoke is increased as the space you are in decreases.

When suffering from asthma, make sure to choose products that are unscented. If you are using scented products like perfume, incense, or air fresheners you should up the level of air pollution in your home. Be aware that fresh paint and new carpet also can emit harmful odors that irritate sensitive airways. Keep the air inside as fresh as you can.

Stand ready for a boost to your asthma treatment should you suffer from illnesses like colds or hay fever. Make sure your doctor prescribes a fast acting inhaler for emergency situations. It is possible your doctor will want to add additional therapies to your treatment program until you are back on your feet.

Mildew and mold grow best in a home with high humidity. Mold and mildew can easily cause severe asthma attacks. It is best if you keep the air in your home as dry as possible. In the winter months, use a dehumidifier in order to get rid of moisture. Your air conditioner will keep it dry in the summer.

If you feel like your symptoms are taking over your life, speak with your doctor. Try using the tips in the article so that you can reduce the frequency of attacks and keep your symptoms in check, and possibly enjoy life more.